JKA Honbu Dojo Japan

Gedan Barai-Down Block {youtube}https://www.youtube.com/watch?v=NhZQ3lZUL74|600|450|1{/youtube}

Oi Zuki- step & punch {youtube}https://www.youtube.com/watch?v=UX_Wfnrrynk|600|450|1{/youtube}

Shuto uke- Knife Hand Block – No Back Stance {youtube}https://www.youtube.com/watch?v=CoUMFPN1l14&|600|450|1{/youtube}

Soto uke – Outside Block {youtube}https://www.youtube.com/watch?v=VdQ2hq_jOyo|600|450|1{/youtube}

Mae geri basic technique {youtube}https://www.youtube.com/watch?v=wq61Cf5n4Vg|600|450|1{/youtube}

Choku Zuki – Punch- No Front Stance {youtube}https://www.youtube.com/watch?v=A453EsQwL_U&|600|450|1{/youtube}

Age uke – Rising Block {youtube}https://www.youtube.com/watch?v=7lnJEam8g4Q|600|450|1{/youtube}

Bassai Sho {youtube}http://www.youtube.com/watch?v=tns3SS4GVro|600|450|1{/youtube}

{youtube}https://www.youtube.com/watch?v=R1vawJOGCZc{/youtube}

Jion is one of the four brown belt katas. {youtube}https://www.youtube.com/watch?v=gQKJ4Dqlyqs|600|450|1{/youtube}