Heian Nidan is the third basic kata for grading purposes. {youtube}https://www.youtube.com/watch?v=UwqahCZdB6U|600|450|1{/youtube}
Heian Nidan is the third basic kata for grading purposes. {youtube}https://www.youtube.com/watch?v=UwqahCZdB6U|600|450|1{/youtube}