Heian Sandan

JKA Honbu Dojo Japan / By

Heian Sandan is the third of the basic katas, excluding kihon. It involves rapid movements as well as moves co-ordinating blocks with the feet, elbows and finishing the opponent with uraken. {youtube}https://www.youtube.com/watch?v=l_q0uYdcbk0|600|450|1{/youtube}